• All bread products

Arnold Bakery (GS)

• Double Fiber 100% Whole Wheat Bread
• Healthy Multigrain Bread
• Light 7 Grain Bread
• Light Wheat Bread
• 100% Whole Wheat Bread

The Baker (GS)

• Whole Grain Bran Bread
• Whole Grain Flax Bread
• Seeded Whole Wheat Bread
• 9-Grain Whole Wheat Bread
• 7-Grain Sourdough Whole Wheat Bread
• Honey Whole Wheat Sandwich Buns
• Honey Cinnamon Raisin Rolls

French Meadow Bakery (WF)

• Men’s Bread
• Women’s Bread

Food For Life (TJ, WF)

• All bread products

Oroweat (GS)

• Country 100% Whole Wheat Bread
• Honey Fiber Whole Grain Bread
• Sugar Free 100% Whole Wheat Bread
• Whole Grain Nut Bread
• 100% Whole Wheat Bread

Sahara (GS)

• Pita Pocket Whole Wheat

Cereal:

Barbara’s Bakery (GS, TJ, WF)

• Puffins Original
• Bakery Organic Grains Shop

Bob’s Red Mill (GS, TJ, WF)

• Natural Raw Wheat Germ
• Whole Ground Flaxseed Meal

Health Valley (GS, TJ, WF)

• Toasted Whole Grain Oats
• Triple Berry O’s

Other Sources

• Cheerios (GS, WF)

Cooked Cereal:

Kashi (GS, TJ, WF)

• Go Lean Cream Instant Hot Cereal
• Go Lean Hearty All Natural Instant Hot Cereal with Clusters
• Heart to Heart Instant Oatmeal

Quaker (GS)

• Quaker Instant Oatmeal, Plain or Lower Sugar
• Old Fashion Quaker Oats 100% Whole Grain
• Quaker Oat Bran Hot Cereal

Trader Joe’s (TJ)

• Trader Joe’s Organic Oats and Flax Instant Oatmeal

Crackers:

• Health Valley (WF)
• Low Fat Bruschetta Vegetable Crackers
• Low Fat Cracker Pepper Crackers
• Low Fat French Onion Crackers
• Low Fat Garden Herb Crackers
• Low Fat Sesame Crackers
• Low Fat Stoned Wheat Crackers
• Low Fat Whole Wheat Crackers
• Original Amaranth Bran Graham Crackers
• Original Oat Bran Graham Crackers
• Original Rice Bran Graham Crackers

Other Sources

• Kashi TLC Tasty Little Crackers (GS,TJ,WF)
• Trader Joe’s Rye Mini Toasts (TJ)
• Wasa Fiber Rye Crispbread (WF)
• Wasa Oats Crispbread (WF)

• Low-fat granola
• Organic Fiber 7 Multigrain Flakes
• Organic Multi-grain Square-Ems

Kashi (GS, TJ, WF)

• GoLean Protein and High Fiber Cereal
• Heart To Heart Honey Roasted Oat Cereal
• Heart To Heart Oat Flakes Wild Blueberry Clusters
• Good Friends Cinna-Raisin Crunch
• GoLean Crunch

Kellogg’s (GS)

• Complete Oat Bran Flakes
• Complete Wheat Bran Flakes
• Raisin Bran

Natures Path (GS, TJ, WF)

• Heritage O’s
• Organic Blueberry Almond Muesli
• Organic Flax Plus Multibran Cereal
• Organic Heritage Muesli with Raspberries & Hazelnuts
• Organic Heritage Multigrain Cereal
• Organic Multigrain Oat Bran Cereal
• Organic Optimum Power Breakfast, Flax, Soy and Blueberry

Post (GS)

• Grape- Nuts Flakes
• Grape-Nuts
• The Original Shredded Wheat
• The Original Spoon Size Shredded Wheat

Trader Joe’s (TJ)

• High Fiber Cereal
• High Fiber Vanilla Almond Cereal
• Mango and Apricot Yogurt O’s
• Organic Golden Flax Cereal
• Organic High Fiber O’s
• Organic Honey Macadamia GrainFest
• Strawberry Yogurt O’s

English Muffins:

Thomas’ (GS)

• Light Multi Grain
• Whole Wheat Hearty Grains

French Toast, Frozen: (TJ)

Thomas’ (GS)

• Light Multi Grain
• Whole Wheat Hearty Grains

French Toast, Frozen: (TJ)

• Trader Joe’s Low Fat French Toast

Muffins: (GS, WF)

Vitalicious

• Vita Muffin, Tops
• Vita Muffins, Muffins 4oz

Pasta, Rice and Couscous:

Near East (GS)

• Couscous, Plain
• Whole Grain Blends, Brown Rice Pilaf
• Whole Grain Blends, Wheat Pilaf

Other Sources

• Food For Life Ezekiel 4:9 Sprouted Grain Pasta (GS, WF)
• GIA RUSSA Whole Wheat Pasta (GS)
• Ronzoni Healthy Harvest Whole Wheat Blend Pasta (GS)
• Success Natural Whole Grain Brown Rice, Boil-In-Bag (GS)
• Trader Joe’s Wild Rice (TJ)
• Trader Joe’s Organic Whole Wheat Pasta (TJ)
• Uncle Ben’s Whole Grain Instant Brown
• Rice (GS)
• Whole Foods 365 Organic Whole Wheat Pasta (WF)

Tortillas: (GS, TJ, WF)

• La Tortilla Factory Whole Wheat

Waffles, Frozen (GS,WF)

Kashi

• GoLean Original 7 Grain
• Heart to Heart Honey Oat

• Organic Applesauce with Cinnamon
• Organic Applesauce with Wild Berries

Dried Fruit:

Ocean Spray (GS)

• Craisins Original Sweetened Dried Cranberries

Sun-Maid (GS)

• California Apricots
• Cranberries
• Mediterranean Apricots
• Mission Figs
• Pitted Dates
• Raisins

Sunsweet (GS)

• California Chopped Dates
• Cranberries
• Premium Mediterranean Apricots
• Premium Blueberries
• Prunes

Trader Joe’s (TJ)

• Apricots
• Berry Medley
• Bing Cherries

• Applesauce Natural Unsweetened

Trader Joe’s (TJ)

• Organic Applesauce
• Blueberries
• Black Mission Figs
• Cranberries
• Pitted Prunes
• Seedless Raisins

Fruit, Frozen:

Cascadian Farm Organic Fruit (GS, WF)

• Blueberries
• Blackberries
• Cherries
• Harvest Berries
• Sliced Peaches
• Strawberries
• Raspberries

Other Sources

• Trader Joe’s Frozen Fruit Varieties (TJ)
• Whole Foods Frozen Fruit Varieties (WF)

Fruit Juices:

• Tropicana Calcium with Vitamin D (GS)

• 100% Pure Pumpkin

Tomato Products, Canned and Jarred:

Amy’s (GS, WF)

• Puttanesca Sauce
• Organic Marinara Pasta Sauce
• Organic Low Sodium Marinara Sauce

Healthy Choice Pasta Sauce (GS)

• Garlic and Herb
• Super Chunky Tomato, Mushroom and Garlic
• Super Chunky Vegetable Primavera
• Traditional Pasta Sauce

Hunt’s (GS)

• Tomato Paste
• Tomato Paste No Salt Added
• Tomato Sauce No Salt Added
• California-Style Blend
• Chinese-Style Stir-Fry Blend
• Gardeners Blend
• Cut Green Beans
• Cut Spinach
• Edamame
• Peas and Carrots
• Peas and Pearl Onions
• Petite Sweet Peas
  Petite Whole Green Beans
• Mixed Vegetables
• Shelled Edamame
• Sugar Snap peas

• Balsamic Roasted Onion Pasta Sauce
• Cabernet Marinara Pasta Sauce
• Chunky Tomato and Herb Pasta Sauce
• Garden Vegetable Pasta Sauce
• Garlic and Onion Pasta Sauce
• Garlic Roasted Garlic Pasta Sauce
• Italian Herb Pasta Sauce
• Mushroom Marinara Pasta Sauce
• Portobello Mushroom Pasta Sauce
• Sun Dried Tomato Pasta Sauce
• Tomato Basil Pasta Sauce

Vegetables, Frozen:

Cascadian Farm Organic Vegetables(GS, WF)

• Asparagus Cuts
• Broccoli Cuts
• Broccoli Florets
• Garden Peas
• Sugar Sweet Corn
• Sweet Corn
• Sweet Peas
• Thai-Style Stir-Fry Blend
• Winter Squash

Other Sources

• Trader Joe’s Frozen Vegetable Varieties
• Whole Food’s Frozen Vegetable Varieties

Vegetable Juices:

• Low Salt V8 Tomato juice (GS)

• Finely Shredded Parmesan
• String Cheese Low Moisture Part-Skim Mozzarella
• Shredded Low Moisture Part-Skim Mozzarella

Kraft (GS)

• Kraft 2% Milk
• Kraft Fat Free Singles

Laughing Cow (GS, TJ)

• Light Garlic and Herb Flavor
• Light Original Swiss Favor
• Mini Babybel Light

Trader Joe’s (TJ)

• Fat Free Crumbled Feta
• Light Brie
• Light Feta

Other Sources

• Alpine Lace Reduced Fat Swiss (GS)
• Athenos Reduced Fat Feta (GS)
• Jarlsberg Lite (GS, TJ)
• Polly-O String Cheese Mozzarella (GS, TJ, WF)

Milk:

Almond Breeze (GS, TJ, WF)

• Chocolate
• Original
• Vanilla

• Fat Free
• Low Fat 1%

Silk (GS)

• Silk Light Soymilk

Vitasoy (GS, WF)

• Light Chocolate
• Light Original
• Vanilla Delight
• Unsweetened Original

Smoothies: (GS)

Dannon

• Light and Fit Smoothie

Stonyfield Farm

• Light Smoothie

Yogurt:

• Brown Cow Nonfat (GS, WF)
• Colombo Nonfat and Low-fat (GS)
• Dannon Activia (GS)
• Dannon Light and Fit GS)
• Dannon Light and Fit Crave Control (GS)
• Fage Total 0% Authentic Greek (GS, TJ, WF)
• Horizon Organic Fat Free (GS, WF)
• Nancy’s Organic Nonfat (WF)
• Stonyfield Farm Fat Free (GS, WF)
• Yoplait Light Fat Free (GS)

• Bumble Bee Solid White Albacore Tuna in Water
• Chicken of the Sea Solid White Albacore Tuna in Water
• Star Kist Solid White Albacore Tuna in Water

Trader Joe’s (TJ)